Psychotherapy Approach
Elika Razmjou, PsyD, RYT-200 (she/her)
Welcome! I’m a clinical psychologist based in Los Angeles, CA, specializing in health psychology and mind-body medicine. With a wealth of experience gained from diverse healthcare settings, including pain management, palliative care, oncology, and more, I bring a deep understanding of the complexities of human psychology and wellness to my practice. I have a particular interest in working with women and femmes who are navigating various life transitions throughout their 20’s, 30’s, and 40’s.
Integrative Approach to Therapy
My therapeutic approach is nuanced and integrative, drawing upon evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions. Grounded in a profound belief in the interconnectedness of mind and body, I guide my clients in developing holistic strategies to address emotional distress, physical discomfort, and life transitions.
Commitment to Personalized Care
I am deeply committed to providing personalized care tailored to the unique needs and goals of each individual I work with. Through a collaborative and client-centered approach, I prioritize creating a safe, empathetic, and non-judgmental therapeutic space where clients feel empowered to explore their experiences and work towards meaningful growth and healing.
Empowering Clients Through Insight and Skill-Building
Central to my practice is the belief in empowering clients with practical tools and insights to navigate life's challenges with resilience and confidence. Together, we explore underlying thought patterns, emotional triggers, and past experiences to cultivate greater self-awareness and develop adaptive coping strategies that promote long-term well-being.